Counseling and Therapy in Boulder

Human Nature Wellness, LLC - Sabrina Merz, MS, LPCC

Image of growth during therapy in Boulder with Sabrina Merz

Human Nature Wellness offers counseling solutions to meet your needs, or those of your child. When not in times of pandemic and social distancing, I have a conveniently located office for therapy in Boulder. Additionally, I use a second location in a quiet mountain neighborhood in the foothills near Nederland. A recent Psychology Today article gives tips on finding a good fit with your counselor. I believe one of the most important parts of your therapy journey is finding a counselor who is a good fit for you. Toward this, I offer a free introductory consultation and get to know each other chat. To schedule one, or if you would like to learn more, please get in touch.

Counseling

I work with teens, adults, and families. We are living in crazy times and everyone’s life has been disrupted lately. If you are struggling with your emotions, moods, and fears because of the coronavirus, I can help. If you are dissatisfied with how you feel lately, please reach out. My goal is to help you unearth your potential and create a life that feels how you want it to. Whether you are an adult in need of healing and growth or you have an adolescent in need of support through difficult life circumstances; I welcome the opportunity to work with you.

Online therapy

Due to the Coronavirus all appointments are offered online at this time and no in person appointments are being held. I have been doing counseling work online for a couple of years now and feel comfortable working with you in this format. Most of my clients have found the transition to online work easier than they expected. There are many reasons people choose online counseling. Perhaps you are stuck at home because of a global pandemic. Or, you may just feel more comfortable talking in the privacy of your home. You might not have transportation or childcare. Maybe you need to meet during your lunch hour or before work. Whatever your reasons to not come to the office for therapy in Boulder, I offer online appointments. To provide this, I use secure and confidential video conferencing. It is easy, like using Facetime or Skype.

Nature therapy

Unfortunately due to the coronavirus and social distancing, I have suspended nature therapy appointments. I will be reinstating them when the Covid risk is lowered. Please get in touch if you would like to be notified when I resume nature therapy services. The Nederland office’s farm location is perfect for incorporating nature into therapeutic work. You can sit by the pond or in the tipi for sessions. Additionally, walk and talk therapy is offered so that you can roam the pasture while we work. Many people find they are more comfortable outdoors, and that movement helps the process.

Equine therapy

Unfortunately due to the coronavirus and social distancing, I have suspended equine therapy appointments. I am considering reinstating them in a limited capacity if and when appropriate safety precautions can be enacted. Please get in touch if you would like to be notified when I resume equine therapy services. Your counseling and growth can be assisted by horses. If desired, you can participate in equine therapy at the farm. Sometimes the solutions to our problems aren’t found in words but in motion. When you work with the horses to change your actions today; you can improve your reactions, relationships, and life moving forward. Equine therapy works whether you are comfortable with horses or have never touched one. We work with the horses on the ground and unmounted.